收放自如 再谈五行的愉悦之美 这个充满无限奥秘的世界，在道家看来，其实是至简至易的。 蓝有义，作为研究了30年的易经大师，10月5日再次来到新天地文化中心，向观众进一步阐述这个观点。 他认为，这是一个平凡的世界，身在五行之中，我们在生活中本应感受到愉悦。五行的“行”，代表着运动的意思，宇宙间八种物质的表象（八卦）最大的相互关系，就是这个动能。物理的法则，宇宙的法则，我们感觉的到。日月运行，寒来暑往，我们生活在地球上，感觉的到。行医多年的蓝先生，认为在理解天地运动的法则下，收放自如，就是养生之道。他介绍，一个曾在人民大会堂作画的画家，听从他的指点后，调整了运笔时转气收气的方式，身心健康有了明显的改善。而许多武术名家，多有内伤，也是由于发力时运气不当使然。所以做到收放自如，相当重要。 怎么让收放自如成为一种习惯甚至是种常态呢？蓝先生向会员再次详细推荐了他自创的易经养生操。这套操很易学，笔者跟随试做，着意领会其吐纳呼吸的要领，发现确有暖流自体中产生。 新天地文化中心的主席冯宝丰先生，在跟随做完易经养生操之后，欣喜有加，并认为这是新天地文化中心所有会员的福分。在他的恳请之下，蓝先生当即同意将易经养生操的网络指引链接到新天地文化中心的网站，大家学习易经，学习养生将更加方便。 蓝有义先生网站为：www.ky51.ca。 文化中心代表所有听众向蓝有义先生表示感谢!更多文化中心活动请见网站www.xtdcc.ca 。文化中心地址为：Unit 215, 3085 Hurontario Street, Mississauga. 电话：416-8746998。 新天地文化中心 张楚翘供稿 
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