在健康越来越引起人们重视的年代,“原味餐”实践势如破竹,迅速传播开来,已有几千人亲身体验并深有收获。本次讲座将由新天地健康学会会长Vicky Liu为大家讲解21天原味餐的原理与制作方法,邀请几位实践者和大家分享经验,并将现场提供几道原味餐共大家品尝。
讲座概要如下:
1. 新的饮食观念
2. 透过重新认识食物,食材改变既有习惯
3. 21天体内大扫除,让内脏得到充分的休息并排除累积在体内的无用物质
4. 精神变好,改善睡眠品质
5. 提升身体的敏感度,身体零负担进而改变身体的能量场
时间:4月2日 星期六 上午10点-12点
地点:新天地文化中心 (#215-3085 Hurontario Str., Mississauga, L5A4E4)
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