朴实无华,注重实战 – 罗荣富老师谈少林拳
少林是汉族武术中体系最庞大的门派,武功套路高达七百种以上,又因以禅入武,习武修禅,又有“武术禅”之称。 少林武术发源于嵩山少室山下丛林中的“少林寺”,唐初,少林寺十三僧人因助秦王李世民讨伐王世充有功,受到唐朝封赏,而被特别认可设立常备僧兵,因而成就少林武术的发展。 少林寺因武艺高超,享誉海内外, 少林一词也成为汉族传统武术的象征之一。
2014年8月10日,精通少林武术的罗荣富老师应文化中心武术学会邀请,为在场的华人孩子和家长深入讲解和示范了少林拳。
自幼学习少林及峨眉武功并入选四川省武术队接受系统训练,罗荣富师傅师从多位名师学习少林六合门,峨眉盘破门,八极拳,形意拳,八卦掌,太极拳,中国式摔跤及传统兵器,曾获多项国际和国家级武术/摔跤/散打比赛奖牌。资深国际武术/散打裁判,自1995年在美国德州及加拿大大多地区传授中华武术。在武术的教学中,他将中国传统文化和价值观融入武德,武技,武理的系统传授,培养学生“仁,义,礼,智,信,勇”之健康人格,使其达到自信,自尊,自强,并实现修身,健身,防身之目的。
在当天的讲解中,罗荣富老师谈到了少林武术的特点。少林拳首先要求练好基本功,即站桩。桩有马步桩、椅子桩、丁字桩等,同时也练视、听、抓、拉、推、举、踢等。“拳打一条线”是少林拳最鲜明的一个特点。身法有八要,即起、落、进、退、反、侧、收、纵。套路 直来直往,动作朴实有力,各种套路演练均在一条线上, 现在少林寺千佛殿上练拳留下的脚窝就是明证。手眼身法步的要求是:手法曲而不曲,直而不直,滚出滚入运用自如;眼法以目注目,以审敌势;身法起横落顺,着重掌握重心,不失平衡;步法进低退高,轻灵稳固。在使用的方法上,要求藏而不露,内静外猛。战术上善于声东击西,指上打下,佯攻而实退,似退而实进,虚实 兼用,刚柔相济,乘势飞击,出手无情,击其要害。所 以拳谚用“秀如猫,抖如虎,行如龙,动如闪,声如雷” 来形容其变化多端的战术。在动、静、呼吸、运气、用 气方面,也有其特点。如拳诀说:“拳打十分力,力从 气中出,运气贵乎缓,用气贵乎急,缓急神其术,尽在 一呼吸。”在演练时强调一个套路要一气呵成,要做到 肩与胯、肘与膝、手与足的外三合和心与意、意与气、气与力的内三合,形成内外一体。用鼻呼吸,集中劲力, 必要时用口配合发声,以威慑对方,打出迅雷不及掩耳的爆发力,克敌制胜。
而所谓少林拳打卧牛之地指的是练习招术时,好像真有个对手在跟你对打一样,既要攻也要防,尽管打拳的地方很小,只能是一头牛睡觉的地方,但仍然能把翻飞腾跃的动作练出来。
罗荣富老师请数位学生轮流上台为大家演示站桩及少林攻防招式,孩子们认真的态度和对武术的喜爱也让给观众留下深刻印象。
随后,罗老师又讲解了自己对武术现状与发展的想法。他谈到当代武术需要一种回归,谈到以武悟道,以武入道,天人合一。知止而后能定﹐定而后能静﹐静而后能安。中国武术的基本价值体系是在强身,技击的同时,修身养性,即提高自信,自尊,自強,修身,健身,防身。武德,武技,武理同时修习。而武术的内在精神力量可以用顾炎武的一句话概括,即“富贵不能淫, 贫贱不能移, 威武不能屈, 此之后谓大丈夫”。随后又为大家介绍了和几位师傅一起成立的以弘扬中华武术为主旨的武术组织国粹武术联盟。
应观众的要求,罗荣富老师还带领学生们到户外为大家现场演示少林拳数种套路及器械,罗老师精湛的拳技令所有人赞叹不已。
少林功夫博大精深,深入地展现着古老智慧的中华文化。我们感谢罗荣富老师坚持不懈的对武术的研究和修炼,更要感谢罗老师和诸多武术师傅们对下一代的教导和培养,从孩子们的身上和眼神中,我们可以深刻体会到那种自内而外的自尊,自信,自强,这种坚定而健康的人格是每个孩子,其实也是每个人生命中最宝贵的品质。
文化中心代表所有听众由衷感谢罗荣富老师和学生们的精湛讲解与展示!
新天地文化中心 宋艳供稿
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