本周末活动预告如下，大家可安排时间参加。 9.28日周六下午2点至4点：专业按摩手法演示与传授 主讲：杨琦 加拿大注册按摩师 
按摩是通过手法作用于人体的肌表，以调整人体的生理、病理状态，从而达到治病和保健的作用。其作用原理与各种手法有密切关系，是依据祖国医学中的经络学说，经络贯通于人体内外、上下联络脏腑，贯通九窍，是气血运行的途径，也是津液输布的网络。经络壅阻，人体气血不畅，阴阳失调，就会产生疲劳和病变。 祖国医学典籍认为：按摩能调解阴阳平衡，疏通气血经络，而且还能够活血化瘀、强身壮骨、调整脏腑、增强人体抗病能力等。西医认为按摩不但可以调整内分泌、加强胃肠蠕动、拨离组织粘连、缓拿复位等作用，而且具有调节大脑皮层、皮质功能，使大脑神经产生冲动，进而达到兴奋或抑制神经作用；大量科学研究实践证明，各种按摩手法是由各种动作所产生的力在机体上引起的一系列反应，人体接受按摩以后，能使大小循环系统畅通，血流丰富，改善血液循环，加速人体各器官组织的新陈代谢，消除疲劳，解除病痛，具有延年益寿之功效。 周六的活动中：加拿大注册按摩师杨琦女士将为大家亲手演示介绍专业按摩手法，为您的健康提供指导。欢迎参加！ 9.29日周日上午10点至12点：武术沙龙- 《中华武术的内外兼修》 主讲：Hope 田教练 – 密市HOPE武术学校总教练 
活动介绍：“内外兼修”的中华武术文化内涵,是全面实现武术技术、养生、修性等多方面功能的方法,贯穿了武术整个技术理论体系,体现了武术格斗意识的礼让和超越,奠定了武术发展的根基。 密市HOPE武术学校总教练Hope田教练将在周日上午亲临现场，为武术爱好者讲解如何做到内外兼修。欢迎参加！ 活动地点：新天地文化中心 UNIT 215, 3085 HURONTARIO ST, MISSISSAUGA 文化中心网站：www.xtdcc.ca 电话：416-874-6998
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