12.7日周六下午2点至4点 易经与养生系列#4 主讲:蓝有义 《易经》是中国最古老的文献之一,与《黄帝内经》《山海经》并称为上古三大奇书。易经以一套符号系统来描述状态的变易,表现了深刻的哲学和宇宙观。它的中心思想,是以阴阳交替的变化描述时间万物的变化。 “易”是指明宇宙人生的变化发展之道,“经”是解释这些道理的经验和科学,也可总称为是探寻宇宙和人生的科学。 在前三次讲座中,易经大师蓝有义先生分别讲述了易经的辩证本质,易经的历史,解释了阴阳,五行,八卦,并带领大家跟随先贤一起参透六十四卦。 本次《易经与养生》的讲座中,蓝有义先生将为大家介绍如下主题: 用现代科学理解易经以及如何用易经养生操来实践快乐易经的修行。欢迎参加! 12.7日活动网络直播链接: https://attendee.gotowebinar.com/register/4828852014391380226 12.8日周日下午2点至4点 武术沙龙 : 太极拳与我的习武经历 主讲:高海滨 – 多家武馆太极教练 太极拳起源于中国,是一种动作柔和缓慢,既可技击防身,又能增强体质、防治疾病的传统拳术。太极拳历史悠久,流派众多,传播广泛,深受人们的喜爱。太极拳虽然在套路、推手架式、气动功力等方面各派有异,但动作柔缓、连贯圆活;及具有疏经活络、调和气血、营养腑脏、强筋壮骨的功效方面却是相同的。 天地之间,世界之上,万物与机缘,无时无刻不在变化。树木花草,山岳楼台,看似静止,无不在渐渐老化。俗语说,只有“变”是不变的。太极拳就是要把种种变化,在拳中演练出来。动静开合,刚柔快慢,上下左右,顺逆缠绕,周身一家,一动无有不动,显时气势充沛,隐时烟消云散,以意带力,到点融化于全身,做到劲断意不断,然后再轻轻启动,挥洒自如。一意一念,一举一动,随心所欲,都在自我控制之中,以达到养生防身的效果,这就是太极拳。 本次武术沙龙主讲高海滨老师身为多家武馆太极教练,修习太极拳近三十年。在本次活动中,他将以自己习武自身经历讲出修练太极拳的要领,并为大家做现场示范。欢迎参加! 12.8日活动网络直播链接: https://attendee.gotowebinar.com/register/1213002473333759746 活动地点:新天地文化中心 UNIT 215, 3085 HURONTARIO ST, MISSISSAUGA 文化中心网站:www.xtdcc.ca 电话:416-874-6998 邮箱:xintiandiculturecentre@gmail.com
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